Nutritional Guidance

Taking Control of Your Weight, Performance and Confidence.

What does taking control of your nutrition look like?

We provide you with the tools needed to succeed not just with your physical goals, but also your aesthetic goals and mental confidence.

How confusing are nutritional guidelines these days??
Don’t eat carbs, don’t eat fat, don’t have too much protein. Don’t eat after 7, sleep 10 hours a night or 4 if you want. Sugar is the devil and bread bloats you. Sound familiar? It doesn’t have to be this way! The truth is, every single person is different and has different nutritional needs dependent on lifestyle factors, goals and a host of other things.

At CrossFit Woodford, our dedicated Nutrition Practitioner will help you take control of your personal journey, providing you with a plan, accountability, and constant support.

To figure out which package will be best suited to you, book your initial fact-finding No Snack Intro today (it’s free!)

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About Us

CrossFit Woodford is a gym in Woodford that is ideally located 1 minutes walk from Woodford Tube Station at 1-2 Bairny Wood Approach, Woodford, IG8 0HH.

In our facility we offer a broad training program that is suitable for any fitness level.


What We Do

HIIT Classes
Weight Loss
Muscle Tone
Core Strength
Nutritional Advice

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