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Feature: Seray Sahin

We want to feature our members on here because they are AWESOME! Here’s our first feature. I work for Clarins as an E-Commerce Manager, so

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Who Are We?

CrossFit Woodford exists to encourage you, ordinary and already amazing you, to make extraordinary changes in your life so that you can be the version

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Member of the Month – April – Pentony O’Hagan

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Pentony has been at CrossFit Woodford for FIVE years. In those five years, she’s had 2 beautiful children,

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Member of the Month – January 2019 – Desi Lyon

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″ custom_padding=”54px|0px|6px|0px|false|false”][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]   Our member of the month

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5 Tips to Train Better and Smarter

Isn’t CrossFit great? Varied programming, functional movement, a great community that enables you to thrive. Your progression is planned and you can basically choose when

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